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| Guide to Recovering from PTSD Contents Introduction information copyright | Delusions Delusions are false beliefs one experiences with some basis in reality. Delusional thinking may lead to feelings of anxiety and paranoia because of loss of touch with reality. The veteran may feel confused and unsafe if the delusions are frightening in nature. Delusions may seem completely real. `perhaps the veteran believes he is back in combat. The family’s response to someone experiencing delusions is often one of fear, depending on the severity of the delusion and supports in place with which to cope. Education is important for the veteran and family so everyone understands what is occurring when the veteran experiences a delusion. There are multiple causes for delusions, medical and psychiatric. A correct diagnosis is important. You will need to see a primary care provider to rule out medical concerns. This is true with most of the symptoms described in this booklet. your providers need to communicate with one another to provide you with the very best bio-psycho-social care. Making a safety plan ahead of time is wise so everyone including the veteran knows what to do if a delusion is experienced. The Vet Center can help you with this. Names and numbers of support people and places are important to list on your safety plan. When you feel a trigger to a delusion put the safety plan into action. With practice it will work for you!
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What can I do to cope with delusions? It is essential to identify triggers to delusional thinking. You can learn to do this with education and encouragement. You will need a correct medical and psychiatric diagnosis. Those who suffer from PTSD may experience delusional thinking as well as the other symptoms listed and described in this booklet. The key is to learn to recognize the skills in which to better and more safely life with the symptoms. Some symptoms may vanish when you learn the new coping skills. Other symptoms may remain, but lessen, and be less intrusive to your improved quality of life. The staff at the vet Center will help you learn to function at the highest quality possible. Some veterans will learn to control delusions by using relaxation exercises, talking to someone in order to reconnect with reality, write their thoughts, art therapy, gently exercise or begin a hobby. It is important to avoid social isolation. Spending time with others can boost self esteem, allow a connection with reality and offer a check with the important safety plan the veteran will use should delusions occur.
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